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To take some time off from our hectic schedules and to help our bodies heal, repair detox and relax is in itself a gift we are giving ourselves. Therefore, to aid in your complete rejuvenation and revitalization programs, to be completely relaxed and stress-free, we at Ayuryogashram, have devised and designed a couple intuitively thought-out packages that are aimed both individually and collectively and comes with bountiful advantages.

Therefore, listed below are a few well-rounded packages that would help you experience the ultimate in relaxation individually or in the company of family or friends.

Ayurveda Detoxification

Ayurveda, an ancient medicinal art from India has been prescribing detoxification (detox) and internal cleansing for thousands of years. This system believes that balance is the key to good health and thus aims to correct any existing imbalance using the body’s own natural organs to flush out toxins.

Methods to do this are never forceful or painful, but simply use natural ways to eliminate what the body does not need. Impurities embedded in the tissues can thus be released without compromising or disturbing the quality and functions of the organs and tissues in general.

Ayurveda Rejuvenation

The toxins and free radicals produced by the body’s constant metabolic activities can damage body cells resulting in the wear and tear of the body, otherwise known as aging. The process of aging is further accelerated by improper lifestyle, modern food habits and prolonged stress and strain.

 The Rejuvenation treatment helps tone muscles, strengthen the system, invigorate the body and calm the mind. The medicated herbal oils used in this process improves complexion and imparts a glowing luster to the skin.

De-stress Package

Modern age is the age of stress and strain and today’s fast life though exciting is overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural healthy way. It focuses on the impact of the mind on the body, and vice versa. 

Carefully planned programs such as special soothing massages, Njavara Kizhi, Sirodhara, etc., works at the physical level to soothe aching muscles and tensed nerves. At the same time, yoga, meditation and Pranayama [breathing exercises] programs calm the mind & bring back the natural rhythm of the mind and body.

Weight Loss Treatment

According to Ayurveda, continuous indulgence in fatty food etc., along with a sedentary lifestyle leads to excess accumulation of body fat, which gets deposited in the numerous channels of the body. This condition is also associated with irregular appetite, hypertension, diabetes and many other metabolic disorders. Special programs are included in this package to help cut down this excess fat, correct irregular metabolism and clear the body’s channels. Ayurmana offers advanced slimming treatment & weight loss programme for any type of body and fat.

Deep dry massages with herbal powders and pastes, Rejuvenation massages with specific oils, steam bath, etc., help mobilize accumulated fats, while specially designed diet programs prevent its further accumulation.