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Understanding Neck Pain Treatment Options in Ayurveda

Ayurvedic treatments for neck pain typically involve a combination of herbal remedies, daily work activities modifications, dietary changes, and ayurvedic therapies. The vertebral column, also known as the spinal column, spine or backbone, is the core part of the axial skeleton in vertebrate animals. Individual vertebrae are named according to their corresponding (neck thorax pelvis […]

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Ayurvedic Therapy-Abhyangam, Shirodhara, More

Dive into the ancient healing practices of Ayurveda and discover a world of holistic therapies designed to restore balance and vitality. Among the myriad of treatments offered, two stand out for their profound benefits: Abhyangam and Shirodhara. Abhyangam, a traditional Ayurvedic massage, involves the application of warm herbal oils to the body using gentle, rhythmic […]

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The Vital Importance of Yoga in Our Daily Routine

In the hustle and bustle of modern life, finding moments of tranquility and balance can seem like a distant dream. Yet, amidst the chaos, yoga emerges as a beacon of hope, offering a path to harmony and well-being. Incorporating yoga into our daily routine isn’t merely a luxury; it’s a necessity for nurturing our physical, […]

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