Postnatal Care Package

A complete path of caring and development, postnatal care establishes the foundation for mother’s and baby’s long-term health and wellbeing. Ayurveda provides valuable insight to regain health, improves digestion and metabolism after childbirth. In the immediate weeks following delivery, mothers go through several emotional and physical changes.
Ayurvedic postnatal care emphasizes the recovery of mothers by promoting overall mental and physical health. It helps to regain your strength and restore your health with its gentle and nurturing traditional therapies. Many women go through a phase of mild depression following childbirth. Postpartum blues are common, which usually occurs in the first week and can last up to two weeks after delivery. Our postnatal sessions are quit soothing, and it helps to relaxes your mind and body.

Ayurveda postnatal care is known as “Suthika Paricharya” and it encloses a variety of customs, dietary recommendations, and herbal remedies aimed at promoting healing and vitality. Ayurvedic post-natal care involves nourishing and replenishing mother’s body after childbirth to support her recovery and ensure optimal lactation. Ayurmana’s post-natal care includes Abhyangam (full body oil massage) to normalise Vata and to improve the blood circulation, Kizhi therapy to reduce pain and inflammation, Vethukuli (Medicated water bath), Face pack, Tummy bandage and steam bath for mother and Abhyangam and medicated water bath for babies.

As usual, before beginning any new health program, it’s important to speak with our qualified healthcare provider. In Ayurveda, we consider the Patient, as each person is unique and has distinct body types. During postnatal care, we focused to restore Agni (Digestive fire), optimize the quality of breast milk. Depending upon patient’s conditions our doctors will suggest specific internal and external medications along with the therapy. You can consult with our experts to get an exact personalised post-natal care plan.

Postnatal Care in Ayurveda: A Comprehensive Approach

Ayurveda places a strong emphasis on postnatal and baby care, understanding the importance of restoring balance and vitality in both the mother and baby after childbirth. This traditional healing system recognizes the postpartum period as a critical time for recovery, addressing both physical and mental health while also providing care for the newborn. Ayurveda takes a holistic approach, considering the mother’s physical, mental, and emotional well-being as integral to the entire healing process.

Personalized Postnatal Care:

Ayurveda emphasizes individualized care, recognizing that each woman has a unique constitution (Prakriti) and may experience different challenges after childbirth. Postnatal treatments are tailored based on the mother’s body nature, medical history, and any pregnancy-related complications such as Gestational Diabetes Mellitus (GDM), Hypertension, or other diseases. These factors determine the postnatal care plan.

In Ayurvedic postnatal care, the mother’s overall health is considered holistically, with attention given to:

Rejuvenating Postnatal Treatments

Postpartum treatments in Ayurveda are designed to rejuvenate and strengthen the body, which undergoes significant hormonal and physical changes during childbirth. These treatments help address common postnatal issues such as:

Ayurvedic therapies, including Abhyanga (oil massage), Panchakarma (detoxification therapies), and Swedana (herbal steam treatment), are often used to rejuvenate the body. These therapies improve circulation, relieve muscle tension, and support the body’s natural healing process.

Mental and Emotional Support

Ayurveda recognizes the significant emotional and mental shifts that occur after childbirth. Hormonal changes and the stress of motherhood can impact a woman’s mental state. Ayurvedic practices like meditation, yoga, and herbal remedies help the mother regain emotional balance, promote mental well-being, and reduce anxiety or postpartum depression. This holistic approach supports both the body and mind, making the transition to parenthood smoother and healthier.

Support for Newborns

The newborn’s health is a priority in Ayurveda as well. Postnatal care includes ensuring the baby’s nutritional needs are met, whether through breastfeeding or other holistic practices. The baby’s body is also supported through gentle, natural methods such as massage and herbal care to enhance immunity and digestion. Oils are carefully selected based on the baby’s skin type, family history, and the surrounding climate. Herbal baths and massage are recommended once the baby has gained sufficient weight.

Key Benefits of Postnatal Ayurvedic Care

Restoration of physical energy: Postnatal care helps the mother regain her physical strength after the demanding process of childbirth.
Mental relaxation: Ayurvedic therapies support emotional health, providing relaxation and calming techniques to prepare the mother for the responsibilities of parenthood.
Hormonal balance: Treatments help restore the natural hormonal rhythm, addressing lactation difficulties, mood swings, and menstrual irregularities.
Improved bonding with the baby: Ayurvedic practices encourage deep emotional and physical bonding with the newborn, fostering a healthy parent-child relationship.

Addressing Common Ailments

Common postnatal ailments like back pain, constipation, and bloating are addressed by Ayurvedic treatments. We begin by advising lifestyle changes, dietary adjustments, and treatments focused on digestive health and body inflammation. Once these foundational aspects are improved, we focus on specific therapies to target other postnatal conditions.

Tummy Bandages

After a C-section, abdominal muscles and tissues are cut through, making recovery more challenging. Belly binding (using a tummy bandage) helps alleviate pain and discomfort, supporting the abdominal muscles and aiding in recovery. During pregnancy, the abdominal muscles stretch, and after delivery, the organs return to their normal positions, but the abdominal muscles may not naturally close within 2 months, leading to diastasis recti. Wearing a tummy bandage for up to 12 hours a day for a minimum of 30 days helps bind these muscles together. After a vaginal delivery, tummy bandages can be used immediately, but after a C-section, they should be used only after the incision has healed.

Insurance Cards Accepted on Reimbursement Basis

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About Ayurmana

Ayurmana Ayurveda & Panchakarma Center is a place of Authentic Ayurveda Treatment Centre with qualified and knowledgeable professional Doctors in Dubai, Sharjah & Ajman, UAE.

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Office 407 & 408,

Lyxn Office Tower,

Dubai Silicon Oasis (DSO)

Dubai, UAE

+971 4 3300 788

+971 56 933 5500

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New Muweileh,

Near Super Bonanza Hypt, Sharjah, UAE

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Al Bustan Bus Station

Ajman, UAE

+971 6 747 5001

+971 58 690 4340

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