Udwarthanam therapy is a deep tissue intense massage that promotes blood circulation. Herbal powder is used for the massage. When doing Udwarthanam, the powder is applied and massaged in an upward direction. The crude powder is quite rough and works to intensely buff the skin.
The therapy also promotes lymphatic flow and drainage, the upward motion of Udwarthanam makes the body hot and dispels the waste and fat depositions. This effect makes it one of the best Ayurvedic treatments for weight loss. This treatment can also help slough off dead skin cells and rejuvenate the whole body.
Udwarthanam is a deep tissue Ayurvedic massage using herbal powders and medicated oils. The therapy, involving upward massage strokes, is recommended as a daily routine for regulating proper blood circulation and complete detoxification.
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