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Neck And Spine Care Package

The vertebral column, also known as the spinal column, spine or backbone, is the core part of the axial skeleton in vertebrate animals. Individual vertebrae are named according to their corresponding (neck thorax pelvis or tail) Spinal problems refer to a variety of conditions that affect the vertebrae, inter vertebral discs, muscles, and ligaments of the back. The risk factors are Age, Obesity, Genetics, Occupational risk factors, Pregnancy etc. These issues can cause discomfort, restricted range of motion, numbness and even radiating pain down the arms or legs. Common spine issues include spondylosis, herniated discs, spondylolisthesis, spondylitis, sprains, and stenosis. Poor posture, repetitive stress, trauma, and age-related degeneration are some factors that contribute to these issues

Symptoms can range from mild stiffness to severe pain, weakness of muscle, numbness even bowel and bladder incontinence affecting one’s ability to carry out daily activities.

Treatment for spine dysfunctions may involve a combination of physical therapy, pain management techniques, and in some cases, surgical intervention. Immediate diagnosis and appropriate treatment are crucial in managing and preventing further complications associated with spine dysfunctions.

The shape, size structure and positioning of the structures of the body is under the control of vata mainly and partly Kapha. When these dosha are put into a state of imbalance, Vata aggravation and Kapha depletion happens.

Ayurvedic treatments like Abhyangam, Dhanyamla dhara,Patrapottali Swedam, Choorna pinda Swedam, Pizhichil, Kativasti, Greevavasti, Bandage, Traction, Shashtika pinda Swedam, Vastietc are generally adopted for conditions of neck and spine.Along with this vata pacifying medicines also give a tremendous effect on the spine condition.

Major ailments of Neck and Spine:
  1. Spondylosis
  2. Spondylitis
  3. Spondylolisthesis
  4. IVDV
  5. Spinal Canal Stenosis
  6. Muscle Sprain
  7. Vertebral fractures
  8. Scoliosis/ Kyphosis
Preventive Measures:
  1. Get more exercise
  2. Maintain good posture.
  3.  Stay fit and maintain body weight.
  4. Avoid heavy lifting
  5. Find good sleep posture.
  6. Drink plenty of water.
  7. Stop smoking.
  8. Practice Yoga at home
Yoga helping in back pain:
  1. Pashchimothanasana
  2. Marjaryasana
  3. Adho mugha svanasana
  4. Salabhasana
  5. Trikonasana
  6. Ushtrasana
  7. Makarasana
  8. Bhujangasana

By combining ancient wisdom with modern diagnostic techniques, we strive to provide effective and holistic solutions for individuals suffering from pain and promoting overall health and well-being.

Our doctors will thoroughly examine the patient and treatments will be customized according to the need. Along with treatment diet regulation and life style changes like position corrections are advised.